Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, June 11, 2023
Time: 20:28
Distance: 5.50 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 162 Avg / 331 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 107 Avg / 163 Max

Laps

5.00 mi in 18:42
0.50 mi in 1:46