Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, June 12, 2023
Time: 15:02
Distance: 4.52 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 214 Avg / 380 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

3.37 mi in 9:47
1.15 mi in 5:15