Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, June 12, 2023 |
Time: | 29:31 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 242 |
Speed (MPH): | 14.4 Avg / 18.8 Max |
Power (Watts): | 120 Avg / 268 Max |
Cadence (RPM): | 55 Avg / 76 Max |
Heartrate (BPM): | 112 Avg / 137 Max |