Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 8, 2023
Time: 37:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 272
Speed (MPH): 14.3 Avg / 17.7 Max
Power (Watts): 99 Avg / 180 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:15