Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 12, 2023
Time: 49:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 167
Speed (MPH): 8.5 Avg / 11.8 Max
Power (Watts): 36 Avg / 65 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 75 Avg / 188 Max

Laps

1.00 mi in 7:09
1.00 mi in 7:19
1.00 mi in 6:44
1.00 mi in 6:56
1.00 mi in 7:00
1.00 mi in 7:19
1.00 mi in 7:08