Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Malcolm McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, June 12, 2023
Time: 34:37
Distance: 9.01 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 15.6 Avg / 19.8 Max
Power (Watts): 145 Avg / 349 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 139 Avg / 185 Max

Laps

8.38 mi in 31:56
0.63 mi in 2:41