Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Monday, June 12, 2023
Time: 30:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 315
Speed (MPH): 17.6 Avg / 18.9 Max
Power (Watts): 160 Avg / 234 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:19