Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chief Dickie
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, June 12, 2023
Time: 30:05
Distance: 8.98 Miles
Laps: 1.3
Calories: 392
Speed (MPH): 17.9 Avg / 20.6 Max
Power (Watts): 199 Avg / 496 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

6.98 mi in 23:21
2.00 mi in 6:44