Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brent Thorpe
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, June 12, 2023
Time: 23:38
Distance: 7.40 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 18.8 Avg / 26.3 Max
Power (Watts): 229 Avg / 453 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 153 Avg / 160 Max

Laps

6.98 mi in 21:58
0.42 mi in 1:40