Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 12, 2023
Time: 14:06
Distance: 4.15 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 219 Avg / 311 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:57
0.78 mi in 3:09