Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, June 13, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 78 Avg / 231 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 100 Avg / 109 Max

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