Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, June 13, 2023
Time: 29:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 9.2 Avg / 11.1 Max
Power (Watts): 40 Avg / 120 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:48
1.50 mi in 9:47
1.50 mi in 9:38