City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, June 13, 2023
Time: 19:55
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 13.7 Avg / 32.2 Max
Power (Watts): 170 Avg / 450 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 142 Avg / 162 Max

Ghost

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