Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, June 14, 2023
Time: 57:56
Distance: 15.95 Miles
Laps: 3.6
Calories: 566
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 147 Avg / 200 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

4.42 mi in 16:31
4.42 mi in 15:44
4.42 mi in 15:47
2.69 mi in 9:54