Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: L Gzr
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, June 14, 2023
Time: 19:55
Distance: 3.31 Miles
Completed: 28%
Calories: 153
Speed (MPH): 10.0 Avg / 23.3 Max
Power (Watts): 104 Avg / 293 Max
Cadence (RPM): 42 Avg / 90 Max
Heartrate (BPM): 155 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.