City Express 4.53 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, June 14, 2023
Time: 20:49
Distance: 5.09 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.7 Avg / 29.3 Max
Power (Watts): 204 Avg / 576 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 19:04
0.56 mi in 1:45