Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, June 14, 2023
Time: 26:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 280
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 156 Avg / 366 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:20
1.50 mi in 5:15
1.50 mi in 5:10
1.50 mi in 5:01