Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, June 14, 2023
Time: 14:11
Distance: 4.19 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 220 Avg / 318 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:55
0.82 mi in 3:16