Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, June 15, 2023
Time: 17:37
Distance: 5.00 Miles
Laps: 3.3
Calories: 177
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 152 Avg / 400 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:23
1.50 mi in 5:20
0.50 mi in 1:45