Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, June 15, 2023
Time: 23:25
Distance: 6.11 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 15.7 Avg / 19.7 Max
Power (Watts): 140 Avg / 224 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:10
1.11 mi in 4:15