Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, June 15, 2023
Time: 31:12
Distance: 9.02 Miles
Laps: 1.3
Calories: 387
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 184 Avg / 377 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 91 Avg / 116 Max

Laps

6.98 mi in 24:27
2.04 mi in 6:45