Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, June 15, 2023
Time: 17:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.0 Avg / 19.5 Max
Power (Watts): 153 Avg / 250 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 153 Avg / 196 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:21