Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Schenkel
Team: JCC - Metrowest (West Orange, NJ)
Date: Thursday, June 15, 2023
Time: 29:28
Distance: 5.40 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.0 Avg / 19.1 Max
Power (Watts): 65 Avg / 225 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 77 Avg / 85 Max

Laps

5.00 mi in 27:29
0.40 mi in 1:59