Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, June 15, 2023
Time: 29:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 371
Speed (MPH): 18.3 Avg / 25.3 Max
Power (Watts): 198 Avg / 405 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

1.50 mi in 5:40
1.50 mi in 4:43
1.50 mi in 4:48
1.50 mi in 4:30
1.50 mi in 4:26
1.50 mi in 5:19