Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Aaron Gard
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, June 15, 2023
Time: 21:04
Distance: 7.22 Miles
Completed:
Calories: 382
Speed (MPH): 20.6 Avg / 29.3 Max
Power (Watts): 288 Avg / 406 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 141 Avg / 234 Max

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