Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, June 15, 2023
Time: 28:18
Distance: 7.53 Miles
Laps: 7.5
Calories: 248
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 130 Avg / 193 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:41
0.53 mi in 2:16