Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, June 16, 2023
Time: 28:15
Distance: 5.00 Miles
Laps: 3.3
Calories: 179
Speed (MPH): 10.6 Avg / 27.7 Max
Power (Watts): 84 Avg / 504 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 116 Avg / 175 Max

Laps

1.50 mi in 8:13
1.50 mi in 7:06
1.50 mi in 8:40
0.50 mi in 4:16