Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, June 16, 2023 |
Time: | 22:37 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 303 |
Speed (MPH): | 18.8 Avg / 29.3 Max |
Power (Watts): | 214 Avg / 600 Max |
Cadence (RPM): | 63 Avg / 92 Max |
Heartrate (BPM): | 91 Avg / 138 Max |
Personal Best