Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, June 16, 2023
Time: 46:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 13.0 Avg / 15.9 Max
Power (Watts): 81 Avg / 160 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:16