Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Friday, June 16, 2023
Time: 29:33
Distance: 10.49 Miles
Laps: 2.1
Calories: 509
Speed (MPH): 21.3 Avg / 25.8 Max
Power (Watts): 277 Avg / 494 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 138 Avg / 207 Max

Laps

5.00 mi in 14:07
5.00 mi in 13:47
0.49 mi in 1:39