Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Thome
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, June 16, 2023
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.5 Avg / 19.2 Max
Power (Watts): 154 Avg / 233 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 45 Avg / 46 Max

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