Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, June 17, 2023
Time: 14:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.5 Avg / 14.0 Max
Power (Watts): 73 Avg / 179 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 105 Avg / 169 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:00