| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Monday, June 19, 2023 |
| Time: | 20:49 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 13.1 Avg / 30.5 Max |
| Power (Watts): | 164 Avg / 366 Max |
| Cadence (RPM): | 54 Avg / 84 Max |
| Heartrate (BPM): | 117 Avg / 138 Max |
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