Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, June 19, 2023
Time: 15:44
Distance: 5.00 Miles
Laps: 3.3
Calories: 204
Speed (MPH): 19.1 Avg / 27.0 Max
Power (Watts): 199 Avg / 582 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:44
1.50 mi in 4:45
0.50 mi in 1:33