Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, June 19, 2023
Time: 50:35
Distance: 13.09 Miles
Laps: 1.6
Calories: 507
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 146 Avg / 356 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 110 Avg / 198 Max

Laps

8.38 mi in 32:51
4.71 mi in 17:44