Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 19, 2023
Time: 4:31
Distance: 1.30 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 17.3 Avg / 18.2 Max
Power (Watts): 143 Avg / 165 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 3:29
0.30 mi in 1:02