Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, June 20, 2023
Time: 15:29
Distance: 5.00 Miles
Laps: 3.3
Calories: 208
Speed (MPH): 19.4 Avg / 27.0 Max
Power (Watts): 208 Avg / 540 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

1.50 mi in 4:29
1.50 mi in 4:45
1.50 mi in 4:42
0.50 mi in 1:33