Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, June 20, 2023
Time: 23:30
Distance: 6.62 Miles
Laps: 1.3
Calories: 254
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 165 Avg / 313 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

5.00 mi in 17:57
1.62 mi in 5:33