Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, June 20, 2023
Time: 21:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 13.7 Avg / 16.0 Max
Power (Watts): 99 Avg / 146 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:09