Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Williams
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Tuesday, June 20, 2023
Time: 25:48
Distance: 5.76 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 118 Avg / 290 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

5.43 mi in 23:40
0.33 mi in 2:08