Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, June 21, 2023
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 191 Avg / 439 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 145 Avg / 158 Max

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