Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, June 21, 2023
Time: 28:01
Distance: 4.41 Miles
Laps: 1.5
Calories: 127
Speed (MPH): 9.4 Avg / 14.9 Max
Power (Watts): 53 Avg / 171 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 18:50
1.50 mi in 9:11