Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 21, 2023
Time: 1:00:05
Distance: 14.27 Miles
Laps: 3.2
Calories: 531
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 123 Avg / 179 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 115 Avg / 189 Max

Laps

4.42 mi in 19:07
4.42 mi in 18:39
4.42 mi in 18:18
1.01 mi in 4:01