Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lilly Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, June 21, 2023
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 122 Avg / 218 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 171 Avg / 192 Max

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Ghost

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