| Rider: | Steven Hynds |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, June 21, 2023 |
| Time: | 14:18 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 16.8 Avg / 24.3 Max |
| Power (Watts): | 183 Avg / 418 Max |
| Cadence (RPM): | 63 Avg / 76 Max |
| Heartrate (BPM): | 148 Avg / 169 Max |
Personal Best
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