Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, June 21, 2023
Time: 14:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 73 Avg / 185 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 101 Avg / 106 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:12