Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, June 21, 2023
Time: 32:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 82 Avg / 217 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:28