Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Hammel
Team: Green Door Fitness (Denver, CO)
Date: Wednesday, June 21, 2023
Time: 19:37
Distance: 4.26 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.0 Avg / 20.3 Max
Power (Watts): 115 Avg / 258 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 88 Avg / 107 Max

Laps

4.01 mi in 17:28
0.25 mi in 2:09