City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laura Raab
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, June 21, 2023
Time: 30:31
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 9.3 Avg / 26.4 Max
Power (Watts): 105 Avg / 231 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.