Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, June 22, 2023
Time: 20:42
Distance: 6.01 Miles
Completed:
Calories: 261
Speed (MPH): 17.3 Avg / 29.2 Max
Power (Watts): 186 Avg / 322 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 137 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.